#constellation

How did you learn about family systemic constellations?
- I had heard about this practice from many acquaintances before.

What expectations did you have before the session?
- I went without specific expectations, with trust in the process and in you as the facilitator.

How did you feel during the constellation?
- I experienced very different states during the process. Emotions arose, tears came, there was an internal feeling of constraint and tension in the lower abdomen. By the end of the session, I felt that things were slightly loosening up.

What insights or new understandings did you gain from the session?
- A picture of connections in the family line through my father came together. A lot of information coincided with what relatives had told me. My attitude towards many relatives on my father's side - grandfather, grandmother, great-grandmother - changed. I felt that each of them had their own difficult life story, and everyone survived as best they could. All I can do is accept this and be grateful.

Did you notice any changes in your life or relationships after the constellation?
- I was going through many complex processes at that moment in parallel, everything became very mixed. I think everything is still unfolding. Recently, on my dad's birthday, I felt I now have a more calm attitude towards him, that I'm not running or worrying about his response. I feel how the importance of this moment has decreased - before, I was trying very hard to restore the connection and was worried.

What did you like most about working with me as a facilitator?
- That I can talk about such personal things with you very comfortably and be sure that you can convey all the information professionally and very carefully, as a specialist.

Were there any moments that surprised or particularly impressed you?
- A lot of information you voiced coincided. The other day I talked with my mom and shared this, and she also confirmed some moments and facts. I formed a more complete picture about my father's family, and my attitude changed.

How would you describe the atmosphere during the session?
- It was very comfortable with you. I could completely relax, there was complete trust in what you were saying. It was therapeutic, and you convey information very ecologically.

Would you recommend family systemic constellations to others? Why?
- Yes, I would recommend coming to you specifically for a constellation, as I'm sure it can be useful to others and I'm confident that a session with you will be ecological and professional.

Is there anything that could be improved in the process or in your work?
- It seems that no, everything is excellent.